Why Belva
Belva is named after Hela and Kora, two dogs. The goal is simple: an affordable, powerful alternative that genuinely helps people train and live better.
In private testing · iPhone, Android and the web
Your training and your food, in one app that adapts to you.
Log workouts and meals on one day, and let your targets, progression and energy follow how you really train. Built on evidence, and fully useful without a watch.
- No account needed
- On your phone and the web, locked
- Works without a watch
- Apple Health and Health Connect
Training
Workouts that progress by themselves
Routines, supersets and a rest timer on your Lock Screen. Each exercise suggests next time’s weight and reps, and a lighter week comes after each block.
- Double progression, AMRAP, or more sets then more load
- Plates and warm-ups worked out for the gym you’re in
- Ready-made programs, or build a workout from what’s free
- Apple Watch: log with the Digital Crown, heart rate for each set
Food
Food that’s quick to log, graded at a glance
Scan a barcode, search foods from your country, or type what you ate in your own words. Every food and the whole day get the EU’s Nutri-Score grade, in colour.
- Your usual portion remembered for each food
- Recipes, saved meals, and the week planned ahead
- Fibre, sodium, plants a week and how processed it was
- Water, supplements and intermittent fasting
Targets
Targets that follow your training
Training days and rest days get their own calories and macros. Belva compares what you eat with how your weight moves, works out what you really burn, and suggests a change once a week, which you apply or skip.
- A weekly calorie budget, with what’s left to share over the next days
- High-carb, low-carb and refeed days
- Competition prep, counting down to the day
Energy and recovery
Know your day before it starts
An estimate of your energy from waking to bed, learned from your own quick ratings: the best times to focus, train and rest, a caffeine cut-off and when to wind down.
- Sleep, sleep debt and how regular it is
- A daily check-in in a few taps
- Readiness and strain, from your own data
Insights
See what triggers what
Your journal and check-ins, set against food, late eating, sleep and training. When something keeps going with something else in your own data, Belva tells you, with a heads-up the next morning.
- Only your own data, so every finding is about you
- Weak patterns stay quiet until there’s enough to go on
Progress
Progress you can trust
Personal records, strength ranks, sets per muscle on a body map, your weight’s trend rather than its daily noise, measurements and photos, and a month and year in review.
- Fitness age from a real VO2max, never a guess
- Badges, monthly challenges and a Sunday recap
On the web
Your log on your computer too
Sign in on belvafit.com and Belva opens in your browser, laid out for a big screen. With an account, it stays the same as your phone, both ways.
- A dashboard of the widgets you choose
- Routines beside how to start, and charts two by two
- Food and workouts logged from the keyboard
Social
Train with friends, on your terms
Share your workouts with the followers you approve, locked so only they can read them. See who lifts most among the people you follow, and join the global leaderboards only if you want to.
- Followers you approve, and posts only they can open
- Leaderboards by estimated max, for each exercise
- Never food, weight or photos, and never public for under-18s
Bring your history
Import your workouts and food from Hevy, Strong, Volm or MyFitnessPal, so your records and trends start where you left them.
Your log is yours
No account needed: everything works on your phone. With an account, your log goes to your other devices and the web, locked like a password manager, so belvafit.com can’t read it. Backups and an export whenever you want.
How we build it
01
Evidence first
Every estimate says where it comes from. Anything with thin evidence sits behind a warning, off by default.
02
Adapts to you
Targets, energy and progression learn from your own data, not from averages.
03
Affordable
Powerful enough to replace the expensive apps, at a price anyone can pay.
Want to test it?
Belva is in private testing on iPhone and Android. Write to us and tell us how you train today.